Let go of the busyness of the week and ease into a peaceful, uplifting evening. We begin with reception and drinks in the cafe area, followed by a short, practical teaching and a gentle guided meditation to help you unwind, release tension, and reconnect with a sense of inner calm. It’s the perfect way to leave behind the stresses of daily life and arrive at a place of quiet relaxation. Afterwards, enjoy a delicious home-cooked Greek Meze meal, freshly prepared and served in the peaceful surroundings of Ganden Kadampa Buddhist Centre. A truly nourishing experience for both body and mind.

Vegan and gluten-free options available.

Meditation led by Gen Tumo.

£20 per person.