Jun 28, Jul 19, Aug 30, Sep 27, Oct 4 | 10.30 - 11.30
Ease into your Sunday with a gentle hour of calm and contemplation. These Sunday morning sessions offer uplifting guided meditations and thoughtful teachings to help you discover the true source of happiness—inner peace.
Two guided meditations and a short talk from the book The New Eight Steps to Happiness | the Buddhist Way of Loving Kindness by Geshe Kelsang Gyatso.
Followed by fresh coffee/teas and fresh pastries (vegan and gluten free options available).
£8 ~ free with membership package or pay on door if not a member.
