Sunday Happiness Hour

Jun 28, Jul 19, Aug 30, Sep 27, Oct 4 | 10.30 - 11.30

Two guided meditations and a short talk from the book The New Eight Steps to Happiness | the Buddhist Way of Loving Kindness by Geshe Kelsang Gyatso.

Followed by fresh coffee/teas and fresh pastries  (vegan and gluten free options available).

£8 ~ free with membership package or pay on door if not a member.

Classes are monthly.