Meditation for Modern Life

 

Ganden Kadampa Buddhist Centre in Halifax offers meditation classes that are suitable for everyone who is looking to develop inner peace and ways to deal with the complexity of modern day life. We are based in Halifax but offer classes in the surrounding area.

 

 

News Updates

 

 

 
 

Learn to Meditate in Four Weeks
Every Thursday in June
12:00 - 1:00pm

A simple introduction to meditation for beginners. We will learn simple meditations to calm our mind, let go of stress, and prepare for deeper meditation. In Calderdale Yoga Centre, Hangingroyd Lane No need to book

19th May, 16th June, 21st July 

10.30am to 12pm Come along to our new monthly kids club at Ganden Buddhist Centre, Halifax! Buddhist teachers Johnny Powell and Alison Jones will teach the kids 4 or 5 fun and simple mini-meditations that they can easily recall themselves to help them deal with difficult situations better, and help them understand how and why happiness comes from within

8th of June - How Our Mind Works

When we fail to see clearly what is going on in our mind it will just run along automatic unconscious programmes, which easily become negative and create suffering for ourselves and others. But if we understand how our mind works we can bring our mind under control and create the peace and happiness we want. Buddhist psychology describes the functioning of the mind in terms of numerous mental factors, such as feeling, discrimination, intention, attention etc. Through recognizing how these are functioning in our mind, moment by moment, we become able to steer our mind in a a direction conducive to our lasting well-being.

13th of June - Transforming Fear

When we fail to see clearly what is going on in our mind it will just run along automatic unconscious programmes, which easily become negative and create suffering for ourselves and others. But if we understand how our mind works we can bring our mind under control and create the peace and happiness we want. Buddhist psychology describes the functioning of the mind in terms of numerous mental factors, such as feeling, discrimination, intention, attention etc. Through recognizing how these are functioning in our mind, moment by moment, we become able to steer our mind in a a direction conducive to our lasting well-being.

 

 Growing Your Practice

and save money at the same time!

Why not take advantage of one of our monthly memberships  to help support your practice and to help you save money. There are different membership options to suit your needs and all membership levels apply to both in-person and online classes and courses.

To find out more please click here.

. . Where to find us

If you are interested in our courses or have any questions feel free to contact us.

Ganden Kadampa Buddhist Centre, 5 North Bridge, Halifax HX1 1XH