Description

Shrine & Diner
MEDITATION & MEAL

Saturday 4 July, 7pm – 9.30pm

Let go of the busyness of the week and ease into a peaceful, uplifting evening.

We begin with reception and drinks in the cafe area, followed by a short, practical teaching and a gentle guided meditation to help you unwind, release tension, and reconnect with a sense of inner calm.  It’s the perfect way to leave behind the stresses of daily life and arrive at a place of quiet relaxation.

Afterwards, enjoy a delicious home-cooked vegan/vegetarian Diner meal experience, freshly prepared and served in the peaceful surroundings of Ganden Kadampa Buddhist Centre.

A truly nourishing experience for both body and mind.

Vegan and gluten-free options available.

Schedule:
7 – 7.30pm Milkshake Reception
7.30 – 8pm Meditation
8 – 9.30pm Diner Experience

PLEASE EMAIL US FOR VEGAN/GLUTEN FREE OPTIONS