Two guided meditations and a short talk from the book The New Eight Steps to Happiness | the Buddhist way of loving kindness by Geshe Kelsang Gyatso

Followed by fresh coffee/teas and fresh pastries  (vegan and gluten free options available).

Sunday 10.30 – 11.30am

16  November and 21 December

£8 ~ free with membership package

(Classes are monthly)