Everyone, regardless of their level of experience or background, can benefit from the classes & courses offered on these longer meditation classes. They is a highly accessible programme, designed to address everyday problems with simple and practical advice that makes sense according to our daily experience. They usually consist of a teaching and two guided meditation sessions.
Wednesday morning meditation 11.15am – 12.15pm
Wednesday evening meditation 7.00pm – 8.15pm
Thursday evening meditation 7.00pm – 8.15pm
No experience necessary, just drop in, pay on the door
£7 per session or become a member to save money on all our classes. Check out the third blue box “Become a Member” under the calendar on the home page.
