Drop in Meditation Classes at Ganden Centre
Relax and let go of stress in your lunch break, with a short guided breathing meditation
Suitable for everyone. No experience is needed – these short sessions are perfect for beginners. For longer day and evening classes also just attend when you can. We will be pleased to welcome you and everyone is very friendly.
Just drop-in for a class and pay on arrival – NO NEED TO BOOK
We’ve got a self-service tea point so you can come early or stay afterwards for a cuppa.
Please see the Calendar box on the home page for date/time of classes. You can also access the Calendar from the very top menu bar on every page. Do not hesitate to email us with any questions etc. You can find in-depth information about all of these classes by clicking the drop down first box on the menu on all pages, and of course clicking on photo boxes below.
Lunchtime Meditation short sessions
Morning and Evening Meditation - longer sessions
Foundation Programme - study programme - Tuesday evenings
A more in-depth study programme with teachings and meditations. Held on a Tuesday evening. You can attend for three free sessions to see if it is for you. Please email using the link at the bottom of this page to discuss your wish to attend. Click on the box below also.
More classes at Ganden KBC - click on image below for details (you can also access info from the Home page)
