Drop in Meditation Classes in Halifax | Ganden Centre
Lunch time classes – relax and let go of stress in your lunch break, with a short guided breathing meditation
Suitable for everyone. No experience is needed – these short sessions are perfect for beginners.
Just drop-in for a class and pay on arrival – NO NEED TO BOOK
We’ve got a self-service tea point so you can come early or stay afterwards for a cuppa.
Please see the ‘What’s On’ (Calendar) box on the home page, or check out the poster below, for dates of classes.
Wednesday morning | Wednesday evening | Thursday evening are General Programme (GP for short) classes which are more in depth and consist of a talk and two meditations. A perfect way to learn a bit more about Kadampa Buddhism. Everyone welcome regardless of ability and again, you can just drop in.
More classes at Ganden KBC click on image below for details (you can also access info from the Home page)
