With Buddhist nun, Kelsang Deden

Find out how to establish a daily meditation practice and how to set up a space for meditation at home. 

Meditation is a powerful way to develop a positive mind, experience inner peace, and strengthen harmonious relationships with others. Establishing a daily meditation practice allows these benefits to grow steadily over time. 

Gain the confidence to connect with inner peace in your daily life.

Benefits of Attending this workshop: 

– Learn how to set up a supportive meditation space 

– Develop good habits for a consistent daily practice 

– Gain practical tips to deepen peace and positivity.

Fee:  £15 including lunch.