Lunchtime meditation sessions

Relax and let go of stress in your lunch break, with a short guided breathing meditation
Suitable for everyone. No experience is needed – these short sessions are perfect for beginners.  

We’ve got a self-service tea point so you can come early or stay afterwards for a cuppa.

Please see the Calendar box on the home page for date/timem of classes.  You can access the Calendar  from the very top menu bar on every page.  Email of phone with any questions – details on home page or click the email button below.

 

£3 pay on the door.