Wednesdays 7 – 8:00pm live-streamed with catch-up available for 7 days
These Wednesday online classes include guided meditations, thought-provoking teachings and the option to discuss and ask questions at the end via text-chat (live-stream only).
Everybody is welcome to attend these online classes – ideal for beginners, no previous experience or knowledge is necessary.
If you live closer to one of our sister Centres please contact them for details of their online classes. You can find your closest Centre at Kadampa.org
These classes are run via Youtube Live so you can either join at the time of the live class or enjoy the video replay for up to 7 days.
How to Grow When Times are Hard – part two
three-week series of classes
Wed 7:00 – 8:00pm on May 12th, 19th & 26th
Class One: Wednesday 12th May – How to Keep Going
Faced with difficulties, it’s very easy to get discouraged and to give up. But if we learn how to empower our mind with joyous effort, we can keep going through both the good times and the bad. With effort – a light and joyful approach – we can accomplish anything. Everybody is welcome.
Class Two: Wednesday 19th May – How to Control Your Mind
If we train our mind to become peaceful we will be happy all the time, even in the most adverse conditions. But if our mind is not peaceful, even if we have the most pleasant external conditions we will not be happy. Therefore it is important to train our mind through meditation! Everybody is welcome.
Class Three: Wednesday 26th May – How to Find Inner Peace
The way to find the supreme inner peace and happiness of enlightenment is through wisdom – realising the ways things really are. When we develop this wisdom, we will finally find the freedom and joy we’ve always yearned for, and be able to help others find it too. Everybody is welcome.
£5 per class – BOOK SINGLE CLASS
£12 for all three classes – BOOK WHOLE SERIES