Start your weekend in a relaxing way with these once a month Saturday morning meditation classes suitable for beginners.
Saturdays 11am – 12noon with Buddhist nun Kelsang Chogma
DATES: Sept 11th, Oct 9th, Nov 13th, Dec 11th
VENUE: Fielden Hall, Ewood Lane, Todmorden
These relaxing meditation classes will focus on ways to let go of mental and physical stress and tension, clear your mind and feel more positive.
Seating is on chairs so no need for any special clothing, but feel free to bring a cushion and blanket if you prefer to sit on the floor. Advance booking is required.
For your safety and peace of mind – This beautiful venue is nice and spacious so the chairs will be set out at least 1.5m apart. We would prefer people to wear a face covering until seated but understand that some people may not wish to. We will continue to monitor any changes in guidelines and update here accordingly.