Thursday Mornings In-Person

 

Thursdays 11am – 12noon with Kelsang Chogma ~ see dates below

at Ganden Kadampa Buddhist Centre, 5 North Bridge, Halifax

Simple guided meditations and practical teachings which are perfectly tailored to these challenging times that increase inner peace, reduce stress and help to find meaning in life.

These classes are suitable for beginners but will also benefit experienced practitioners wishing to refresh and inspire their meditation practice.

These classes are also available online.

Tickets cost £5 per class Рplease book in advance

Please note that although government restrictions have eased, due to the layout of the building and size of our meditation room safety measures remain in place at Ganden Centre. This is to ensure our classes can continue. Measures include:

  • Face-masks must be worn in the building. Please keep your mask on during the class unless you have an exemption.
  • As Covid symptoms can vary, if you feel unwell in any way, have been in contact with anyone with confirmed Covid, please do not attend.

Thank you for your patience and understanding.


How to Feel Happier

Sept 2 – Inner peace and happiness

Sept 9 – Clear nature of our mind

Sept 16 – Letting go and moving on

Sept 23 – Creating happiness now and in future

 

 


Happiness From Within

We all want to be happy, and happiness is within our reach, but it is a consequence of how we think and behave. We can find happiness only if we know the correct methods to do so. This course explains how to identify the minds that will make us happy, and how to develop and strengthen these minds in meditation and daily life. Once we understand and master these will be able to protect ourselves from suffering and find genuine peace and joy.

Sept 30 – Happiness can happen

Oct 7 – How to be more patient

Oct 14 – Opening our heart

Oct 21 – The inner light of wisdom