Thursdays 11am – 12noon with Kelsang Chogma ~ see dates below
at Ganden Kadampa Buddhist Centre, 5 North Bridge, Halifax
Simple guided meditations and practical teachings which are perfectly tailored to these challenging times that increase inner peace, reduce stress and help to find meaning in life.
These classes are suitable for beginners but will also benefit experienced practitioners wishing to refresh and inspire their meditation practice.
Tickets cost £5 per class – please book in advance
Please note that although government restrictions have eased, due to the layout of the building and size of our meditation room safety measures remain in place at Ganden Centre. This is to ensure our classes can continue. Measures include:
- Face-masks must be worn in the building. Please keep your mask on during the class unless you have an exemption.
- As Covid symptoms can vary, if you feel unwell in any way, have been in contact with anyone with confirmed Covid, please do not attend.
Thank you for your patience and understanding.
Sept 2 – Inner peace and happiness
Sept 9 – Clear nature of our mind
Sept 16 – Letting go and moving on
Sept 23 – Creating happiness now and in future
Happiness From Within
We all want to be happy, and happiness is within our reach, but it is a consequence of how we think and behave. We can find happiness only if we know the correct methods to do so. This course explains how to identify the minds that will make us happy, and how to develop and strengthen these minds in meditation and daily life. Once we understand and master these will be able to protect ourselves from suffering and find genuine peace and joy.
Sept 30 – Happiness can happen
Oct 7 – How to be more patient
Oct 14 – Opening our heart
Oct 21 – The inner light of wisdom