Monday Evenings

Join us on Mondays for meditation classes that can improve the quality of your life. Seating is on chairs and there’s no need for special clothing. Refreshments are provided. Each class includes guided meditations, an inspiring teaching and time for questions. 

PLEASE NOTE: ALL CLASSES ARE CURRENTLY ON SUMMER BREAK AND WILL RESUME ON MON 2nd SEPT

EXCEPT WEDS EVENING CLASS WHICH STARTS BACK 21st AUG

PLEASE NOTE: Centre opens 30 minutes before classes and events.

There’s no need for any previous experience, and no need to book –  you can drop in any week. Everyone is welcome!

Mondays 7.00 – 8:30pm

at Ganden Kadampa Buddhist Centre,
5 North Bridge, Halifax, HX1 1XH
£5 per class

 

with Buddhist teacher Martin Allingham

 

 

 

 

 

 

 

 

Learn to Meditate

Mon 2, 9, 16 Sept

Simple methods to calm the mind.

 

Happiness From Within

Mon 7, 14, 21 Oct

The art of positive thinking.

 

Dealing With Stress

Mon 4, 11, 18, 25 Nov & 2, 9 Dec

Ideal preparation for the holidays.