Join us on Mondays for meditation classes that can improve the quality of your life. Seating is on chairs and there’s no need for special clothing. Refreshments are provided. Each class includes guided meditations, an inspiring teaching and time for questions.
PLEASE NOTE: ALL CLASSES ARE CURRENTLY ON SUMMER BREAK AND WILL RESUME ON MON 2nd SEPT
EXCEPT WEDS EVENING CLASS WHICH STARTS BACK 21st AUG
PLEASE NOTE: Centre opens 30 minutes before classes and events.
There’s no need for any previous experience, and no need to book – you can drop in any week. Everyone is welcome!
Mondays 7.00 – 8:30pm
at Ganden Kadampa Buddhist Centre,
5 North Bridge, Halifax, HX1 1XH
£5 per class
with Buddhist teacher Martin Allingham
Learn to Meditate
Mon 2, 9, 16 Sept
Simple methods to calm the mind.
Happiness From Within
Mon 7, 14, 21 Oct
The art of positive thinking.
Dealing With Stress
Mon 4, 11, 18, 25 Nov & 2, 9 Dec
Ideal preparation for the holidays.