Weekly Meditation Classes

Join us for drop-in meditation classes in Halifax. Meditation is a method to relax the mind, develop a sense of well-being and gain a more positive outlook on life. Our meditation classes are for everyone. They consist of guided meditations, a teaching and time for discussion. Join us at anytime!

PLEASE NOTE: Centre opens 30 minutes before classes and events.

 

Click the links for details of the classes. Classes are held at Ganden Kadampa Buddhist Centre unless stated otherwise.

All classes are currently on New Year break and begin again week commencing Monday 21st January.

Monday evenings 7 – 8:30pm  Resume Monday 21 January 2019

Wednesday evenings 7 – 8:30pm Resume Wednesday 23 January 2019

Thursday evenings in Todmorden 7-8:30pm Resume Thursday 24 January 2019

 

We also run guided meditations at lunchtime on Wednesdays & Fridays:

Lunchtime Wednesdays & Fridays 12:30 – 1pm Resume Wednesday 23 January 2019