Guided by experienced Buddhist meditation teachers, these audio class bundles offer a chance to focus your mind, find some inner calm and receive inspiration.
Each session includes:
- 10-minute breathing meditation
- 10-minute bite-sized inspiring teaching emphasizing practical application of timeless Buddhist wisdom
- 10-minute meditation to help you experience inner peace and take the teaching into your heart.
These classes are offered in a bundle of three that you can access as many times as you wish from 9am Monday to 1pm Saturday.
After you book, a link and password will be sent to your email address. Please keep this confirmation email as you will need it to access the classes.
If you don’t receive an email, please check your spam folder, as it may have landed there!
In order to cherish your local Centre these classes are only intended for people who reside in our regular catchment area of Calderdale.
If you live elsewhere, you can click here to find online classes at your local Kadampa Centre.
Mon 8 – Sat 13 June – BOOK HERE
Mon 15 – Sat 20 June – BOOK HERE
Mon 22 – Sat 27 June – BOOK HERE
Mon 29 June – Sat 4 July
Mon 6 – Sat 11 July
Mon 13 – Sat 18 July