Lunchtime Meditations

Free Lunchtime Meditation

Wednesdays, Thursdays & Fridays 12:30 – 1:00pm

 

Take a break and bring some calm and focus into your day. In these half hour sessions experienced Kadampa teachers will guide simple meditations that are easy to incorporate into your busy life. The classes include practical advice from Buddhist teachings on how to maintain a peaceful and positive approach to life. 

 

Suitable for everyone. No experience is needed – these short sessions are perfect for beginners.

Just drop-in for a class and pay on arrival – NO NEED TO BOOK

 

We’ve got a self-service tea point so you can come early or stay afterwards for a cuppa.

When

Wednesdays Thursdays and Fridays 12:30-1:00pm

Please arrive by 12:25pm at the latest. We are unable to admit late arrivals.

Price

Free of charge. Donations welcome.

Where

Ganden Kadampa Buddhist Centre

5 North Bridge, Halifax

HX1 1XH

Teacher

Suitable for everyone

Teacher

Wednesday: Johnathan Harrop
Thursday: Mike Garside