Lunchtime Meditations

Fridays 12-12:30pm on 11th, 18th, 25th June ~ IN-PERSON

with Buddhist Teacher Patrick Allen

These guided meditation sessions give you a chance to take a break at lunchtime.  You will be guided in meditations to let go of stress and tension, and experience an inner stillness and sense of well being. No experience is needed – these short sessions are perfect for beginners.

• Just drop-in for a class and pay on arrival
• Or to ensure a seat you can book online below – booking closes 1 hour before class starts. 
• Doors open at 12:15pm
• Please arrive by 12:25pm at the latest. We are unable to admit late arrivals.

Cost is £3 per session

Please take note of the following safety rules before you book:

• Face-masks must be worn in the building at all times – please remember to bring a face covering with you. If you forget to bring your own, we can supply one for a donation.
• Seating will be 1-2m apart so spaces are limited – maximum 10 attendees
• Hand-sanitizer will be provided & temperatures taken on entrance to the building
• Contact details will be required on arrival for test and trace purposes
• Social distancing must be maintained in the meditation room and community room at all times
• If you have been diagnosed with Covid-19 or have developed symptoms (principally high temperature, persistent cough, loss of smell or taste among others) within the last 14 days, or, if you live with/or have been in contact with someone who has been diagnosed or had symptoms of Covid-19 within the last 14 days, please do not attend.

Thank you for your patience and understanding.

 

 

 

 

Click here to view our class terms and conditions