Lunchtime Meditations Online
Tuesdays & Thursdays 12-12:30pm
These shorter classes give you a chance to take a break at lunchtime. You will be guided in meditations to let go of stress and tension, and experience an inner stillness and sense of well being. No experience is needed – these short sessions are perfect for beginners.
These meditations are guided by Buddhist nun Kelsang Chogma and are based on the Living Meditation range of CDs available in the gift shop and also online as downloads from Tharpa publications.
Cost is £2.50 per session
Advance registration is required. Booking closes 1 hour before class starts. Access links are sent via email 45 mins before class.