JOURNEY TO THE HEART OF REALITY

An introduction to Mahamudra

Mahamudra is the very essence of Buddhism and the direct path to full enlightenment. “Maha” refers to the blissful nature of our deepest level of consciousness, and “mudra” refers to the ultimate nature of all phenomena. By uniting this level of mind with ultimate reality we are quickly freed of all mental projections and limitations, and gain the ability to help all living beings everywhere. 

On this course we will learn how to recognize the clear, space-like nature of our mind, and by resting our mind in its natural state develop ever deepening levels of calm and spaciousness. Through recognizing the true nature of awareness itself, we are released from the ego-grasping that is at the root of all our problems.

This course is mainly aimed at those with some familiarity with meditation, but everyone is welcome to attend.