Mytholmroyd meditation class

 New Weekly Meditation Classes

How to Transform Your Life With Buddhist nun Gen Kelsang Tumo

Saturdays 10.30am – 11.30am

Starting 15th of March

No Class on 19th of April (Easter Weekend)

Mytholmroyd Community and Leisure Centre

Caldene Avenue

HX7 5AF

£5 per class

sorry cash payments only at the moment

Each class consists of two guided meditations and a short talk on:

*The benefits of meditation

*How to meditate

*How to let go of stress and anxiety

No special clothing required seating is on chairs

Everyone Welcome