Join us on Tuesdays for meditation classes that can improve the quality of your life. Seating is on chairs and there’s no need for special clothing. Each class includes guided meditations, an inspiring teaching and time for questions.
Everyone is welcome!
Tuesdays 5.45pm – 7.00pm
Held in the Learning and Development Centre, near Accident and Emergency (see map)
with Buddhist teacher Laurence Bristow
£3 per class
How to Improve Your Life
5-week series – join at any time.
6 Mar How to Improve Your Life
13 Mar Why is Karma Affecting Me?
20 Mar How to Deal with Problems
27 Mar Mind, Perception & Reality
3 Apr Detox Your Mind