Join us on Saturdays for meditation classes that can improve the quality of your life. Seating is on chairs and there’s no need for special clothing. Each class includes guided meditations, an inspiring teaching and time for questions.
PLEASE NOTE: Centre opens approx. 30 minutes before classes and events.
Everyone is welcome!
Saturdays 11am – 12:45pm
at Ganden Kadampa Buddhist Centre,
5 North Bridge, Halifax, HX1 1XH
with Buddhist monk Gen Togden
and Buddhist nun Kelsang Chogma
How to Improve Your Life
5-week series – join at any time.
10 Mar – How to Improve Your Life
17 Mar – Why is Karma Affecting Me?
24 Mar – How to Deal with Problems
31 Mar – Mind, Perception & Reality
7 Apr – Detox Your Mind